McDonald’s Yogurt Parfait
While McDonald’s is known for its iconic burgers and fries, one often-overlooked menu item deserves more attention: the Fruit ‘N Yogurt Parfait. This seemingly simple treat packs a delicious and nutritious punch, making it a perfect option for breakfast, a light snack, or even a quick dessert.
A Delicious Blend of Textures and Flavors:
The parfait’s beauty lies in its simplicity. Creamy vanilla yogurt is layered with fresh strawberries and blueberries, topped with crunchy granola. This combination offers a delightful balance of textures and flavors, with the sweet and tangy yogurt complementing the sweetness of the berries and the satisfying crunch of the granola.
The parfait’s beauty lies in its simplicity. Creamy vanilla yogurt is layered with fresh strawberries and blueberries, topped with crunchy granola. This combination offers a delightful balance of textures and flavors, with the sweet and tangy yogurt complementing the sweetness of the berries and the satisfying crunch of the granola.
Ingredients:
- Low-fat vanilla yogurt (Around 120 calories per serving)
- Fresh strawberries (about 50 calories per cup)
- Fresh blueberries (Around 80 calories per cup)
- Granola (can vary depending on the brand, but typically around 150-200 calories per serving)
Nutritional Information:
A McDonald’s Fruit ‘N Yogurt Parfait contains approximately:
- Calories: 156
- Fat: 3.5g
- Carbohydrates: 28g
- Sugar: 21g
- Protein: 3.5g
So, while it’s not the lowest-calorie option on the McDonald’s menu, it offers a decent amount of protein and fiber, making it a more balanced and nutritious choice compared to some other breakfast or snack options.
Customizable Treats:
The best part about the parfait is its adaptability. You can easily customize it to your liking by adding other fruits, nuts, or even granola alternatives. Feeling adventurous? Explore the Menu Options section at McDonald’s for a variety of syrups and toppings to take your parfait to the next level.
Convenient and Affordable Choices:
Yogurt parfait is the perfect grab-and-go option for busy mornings and afternoons. It’s readily available at most McDonald’s locations and is relatively affordable, typically priced around $2.49.
Timeless Favorite:
Despite being a relatively simple menu item, the yogurt parfait has stood the test of time. Introduced in the 1980s, it has remained a popular choice for generations of McDonald’s customers. This enduring popularity speaks volumes about the parfait’s deliciousness and versatility.
So next time you’re at McDonald’s, don’t be fooled by the seemingly ordinary appearance of the Fruit ‘N Yogurt Parfait. This little treat packs a powerful punch of flavor, nutrition, and convenience, making it a worthy contender for your next meal or snack.
Additional Tips:
- For a lighter option, request the parfait without granola. This can save you around 150-200 calories.
- Ask for extra fruit or granola if you desire. This is a great way to add more nutrients and fiber to your parfait.
- Pair your parfait with a McCafe beverage for a complete breakfast or snack. Consider options like low-fat milk or unsweetened iced tea for a healthier choice.
- Consider using the McDonald’s app to order your parfait ahead for a quick and easy pick-up. This can save you time and make your experience more convenient.
Conclusion:
With its delicious combination of flavors and textures, along with its nutritional benefits and affordability, the McDonald’s Fruit ‘N Yogurt Parfait is a true hidden gem on the menu. Give it a try and see why it has been a favorite for generations.
FAQ
What are the ingredients in the McDonald’s Fruit ‘N Yogurt Parfait?
The McDonald’s Fruit ‘N Yogurt Parfait contains low-fat vanilla yogurt, fresh strawberries, fresh blueberries, and granola. Here’s a breakdown of the calories per serving for each ingredient:
- Low-fat vanilla yogurt: Around 120 calories per serving
- Fresh strawberries: About 50 calories per cup
- Fresh blueberries: Around 80 calories per cup
- Granola: Can vary depending on the brand, but typically around 150-200 calories per serving
Does McDonald’s still have yogurt parfaits?
How many calories are in a McDonald’s Fruit ‘N Yogurt Parfait?
A McDonald’s Fruit ‘N Yogurt Parfait contains approximately 156 calories. Here’s a breakdown of the macronutrient content:
- Fat: 3.5g
- Carbohydrates: 28g
- Sugar: 21g
- Protein: 3.5g
Is the McDonald’s Fruit ‘N Yogurt Parfait healthy?
Compared to other breakfast or snack options at McDonald’s, the Fruit ‘N Yogurt Parfait offers a decent amount of protein and fiber, making it a more balanced and nutritious choice. It also contains vitamins and antioxidants from the fresh fruit.
However, it’s important to note that the parfait does contain added sugar, primarily from the granola. If you’re watching your sugar intake, you may want to request the parfait without granola or opt for a smaller portion.
Can I customize the McDonald’s Fruit ‘N Yogurt Parfait?
Absolutely! You can easily customize your parfait to your liking by:
- Adding other fruits: Try raspberries, blackberries, or banana slices for additional flavor and nutrients.
- Adding nuts: Nuts like almonds or walnuts can add a satisfying crunch and healthy fats.
- Choosing a different granola: There are many low-sugar granola options available that can be a healthier alternative to the standard granola used by McDonald’s.
- Using different toppings: McDonald’s offers a variety of syrups and toppings, like honey or chocolate sauce, to customize your parfait further.
How much does the McDonald’s Fruit ‘N Yogurt Parfait cost?
The McDonald’s Fruit ‘N Yogurt Parfait typically costs around $2.49. However, prices may vary depending on the location. You can check the latest price on the McDonald’s app or website.
Is the McDonald’s Fruit ‘N Yogurt Parfait available all day?
While the McDonald’s Fruit ‘N Yogurt Parfait is primarily considered a breakfast item, it is available all day at most locations. You can always check with your local McDonald’s to confirm their availability.
Are there any other yogurt parfait options at McDonald’s?
Unfortunately, the Fruit ‘N Yogurt Parfait is the only yogurt parfait option currently available on the McDonald’s menu. However, they have offered other yogurt parfait variations in the past, so it’s always possible they may bring them back in the future.
Is McDonald’s going to bring back the parfaits?
There is no official word from McDonald’s on whether or not they plan to bring back the yogurt parfaits. However, the removal of the parfaits was part of a menu simplification initiative, and McDonald’s has not shown any indication that they are interested in reversing this decision.